Valentina Petrova
Life & Business Strategist
Burn Big! Burn Bright!
Contact Me!
Life, Relationships, Careers
Small Business
Organizational Development
 
I am a creative problem solver, inspiring motivator, passionate educator, strategic thinker, purpose-driven, results-oriented, planner, and action taker! I 
 
I understand people. 
I make things happen. 

(805)909-1401

Wilddakini

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Events
All events are held at The Sanctuary
365 Quintana Rd. #F2, Morro Bay, CA,
unless otherwise specified. 
 
Managing Anxiety & Depression

4 Tuesdays, May 15, 22, 29, June 5 at 6:00 - 7:30 pm

$65 per person by May 12
$75 per person after May 12

Recent research shows that Yoga can improve mood and foster a sense of well-being, reduce stress and the effects of stress, and promote balance and happiness.  It can be as effective as traditional therapies alone. It is an empowering tool for self-transformation.

Learn to harness peace and joy as Valentina gently guides you through mindful movement, meditation, breathing, and visualization exercises. In addition, there will be group processing, sharing, and some homework to internalize the tools you learn in class.

Class size is limited to provide a nurturing and intimate environment. Valentina has been teaching Managing Anxiety & Depression since 2010 after seeing great results gained by students practicing these methods. No yoga experience is required.


RSVP. No Walk-ins. 


If you prefer to pay with a check,
please mail your check to:

Valentina Petrova
PO Box 177
Morro Bay, CA 93443


Please, include a note telling me what you are paying for. 

You will receive a call/confirmation from me. 
Email  Val
Exploring Relationships and Sexuality

4 weeks ON-LINE course.
$60 per person. 
Check back soon for the next start date. 


Here's how it works:

All who sign up will be emailed 2 times per week. Each email will contain a video from me, assignments, educational readings, and homework intended to help you sort yourselves out and to practice what you've learned. Emails will come out on Mondays and Thursdays. You can work on the material at your own time. 

When you sign up, you will get an email from me with some questions, which will help me know a little about you and make sure your needs and concerns are addressed throughout the course. Please, respond to the email when you receive it. 

In addition to the online course, those who sign up can get in-person support either at my office or via Skype/Viber/WhatsApp on as needed basis. Each such appointment will be $65 per person/ $95 per couple (Reg. $95 per person/ $120 per couple) and will only be available for the duration of the program. 

Topics covered:
Qualities of Healthy Relationships
Relationship Structures and Sexuality. 
Self-Identity and navigating differences. 
Setting boundaries.
Maintaining Eroticism and Excitement in long-term relationships
Working with changing life circumstances, changing expectations and needs
Challenges of cultural differences and generational gaps.
Stress management, self-care
Making physically and psychologically healthy choices about sex
Healthy romantic attachment 
Intimacy
Effective communication. 


If you are interested in a private consultation, please email me or call me at 805-909-1401

If you prefer to pay with a check,
please mail your check to:

Valentina Petrova
PO Box 177
Morro Bay, CA 93443


Please, include a note telling me what you are paying for. 

You will receive a call/confirmation from me. 
Email  Val
Yoga for Trauma and Tension Release
4 Mondays at 6:00 - 7:30 pm
$65 per person.

​Next one TBA

Join me for a gentle and simple practice to release physical and emotional tension, stress, and discomfort, improve ciculation and mobility, improve mood, reduce pain, deepen the body's ability to experience pleasure, feel grounded, increase mobility, and enjoy deep relaxation. 



RSVP ~ ASAP
                         $65

If you prefer to pay with a check,
please mail your check to:

Valentina Petrova
PO Box 177
Morro Bay, CA 93443


Please, include a note telling me what you are paying for. 

You will receive a call/confirmation from me. 
Email  Val