For Your Life

~ Life challenges
~ Life transitions
~ Relationships
~ Retirement planning
~ Post-retirement life
~ Work – life balance
~ Finding your purpose 

More specifically

~ Get clarity and direction.
~ End anxiety and confusion.
~ End doubt and uncertainty.
~ Gain confidence.
~ Discover meaning.
~ Find purpose.
~ End stress.
~ Feel accomplished. 
~ Gain resolve.
~ Find fulfilling work.
~ Find your authentic self.
~ Define your identity.
~ Move on.
~ Redefine yourself. 

Be inspired. Be passionate!

30 min FREE phone consultation. 

$95 per session (45-60 min).​

I do NOT take insurance. 

For Your Health

~ Sustainable changes
~ Transformation
~ Weight loss without diets
~ Accountability
~ Science-based approach
~ Individual programs
~ No product sales

More specifically

~ Feel good in your body.
~ Gain self-acceptance.
~ Loose weight.
~ Keep the weight off.
~ Gain confidence. 
~ Enjoy vitality and energy.
~ Feel fit and strong.
~ End brain fog and fatigue.
~ Stop cravings.
~ Look and feel younger. 
~ Stay grounded and present.
~ Enjoy better sleep. 
~ Improve medically.
~ Feel empowered.

Be strong. Be well.

30 min FREE phone consultation. 

$95 per session (45-60 min)
$495 for a 6-weeks program. 

For Your Business

~ Strategizing for success
~ Problem-solving
~ Goals setting
~ Planning.
~ Accountability
~ Skill building.
~ Motivation and education

More specifically

~ Designing a business model
~ Designing a marketing plan
~ Project planning.
~ Project implementation
~ Time management
~ End procrastination
~ End self-sabotaging
~ Find clarity
~ Staying motivated.
~ Prioritizing
~ Connecting with resources
~ Strategic thinking
~ Conflict resolution
~ Effective communication.

Be the change.

30 min FREE phone consultation. 

$125 per/hour
$ 650 for a 6-week program.